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Giresh
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Weight History
showing entries 16 to 20 of 22
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31 May 2013
Weigh-in:
117.3 lb
lost so far:
6.2 lb
still to go:
4.9 lb
Diet followed 100%
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losing 3.7 lb a week
24 May 2013
slowly progressing. dumped milk, bread and reduced serving portion of food. must eat more vegetables and less meat.
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24 May 2013
Weigh-in:
121.0 lb
lost so far:
2.4 lb
still to go:
8.6 lb
Diet followed poorly
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losing 0.3 lb a week
24 April 2013
progres :)
Weigh-in:
122.1 lb
lost so far:
1.3 lb
still to go:
9.7 lb
Diet followed reasonably well
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losing 1.2 lb a week
20 April 2013
i've been doin afterburn exercises for a week now, and I can already see some improvement in my body structure. I feel better =) I've also stopped consuming white rice and gluten... I am ready to commit myself into a healthier life. =)
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Giresh's weight history
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