Weigh In record (no journal entry) for 24 May 2013
|
121.0 lb
Lost so far: 2.4 lb.
Still to go: 8.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 24 May 2013:
|
597 kcal
|
Fat: 16.95g | Prot: 25.66g | Carb: 89.79g.
Breakfast: Honey, White Beans (Mature Seeds), Fried Egg. Lunch: Honey, Coconut Milk (with Water), Instant Oatmeal. Dinner: Chicken Liver, Cooked Pumpkin, Basmati Rice. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Giresh's weight history
|