progres :)
|
122.1 lb
Lost so far: 1.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2013:
|
1893 kcal
|
Activities & Exercise:
Housework - 1 hour, Standing - 3 hours, Resting - 4 hours, Desk Work - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Sleeping - 13 hours and 30 minutes. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Giresh's weight history
|