Gina4664
Joined July 2012
Posts
39
Following
3
Followers
4
Weight History

Start Weight
136.0 lb
Lost so far: 4.5 lb

Current Weight
131.5 lb
Performance: Steady

Goal Weight
120.0 lb
Still to go: 11.5 lb
Almost 54 years old. Have been running for nearly 7 years now but seems like no matter how much I move or how little I eat, I gain weight. I suppose that is a part of menopause that I have to accept. I would really like to not feel like I have to hide myself next boating season. SO, my answer is to just quit eating.

Gina4664's Weight History


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FloridaAngel
last weighin: losing 7.0 lb a week Down
 
WellBlessed
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tee"t"
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Gina4664's Latest Posts

GYM QUESTION!! help
Make sure that you hydrate very well before class. This will help to prevent the cramping. If you drink a botle of water about an hour before the class this will help. Even better, try coconut water.
posted 12 Jul 2012, 06:47
Gina4664 has submitted 1 post

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LCHF: Low carb, High fat / Ketogenic Diet


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50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.