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Weight History
showing entries 26 to 30 of 80
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10 July 2013
Weigh-in:
165.3 lb
lost so far:
34.7 lb
still to go:
25.3 lb
Diet followed reasonably well
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losing 5.9 lb a week
05 July 2013
Weigh-in:
169.5 lb
lost so far:
30.5 lb
still to go:
29.5 lb
Diet followed reasonably well
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losing 1.6 lb a week
30 June 2013
KETO REBOOT:
Day 7:
Getting back on the bus.:)
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26 June 2013
Weigh-in:
171.5 lb
lost so far:
28.5 lb
still to go:
31.5 lb
Diet followed reasonably well
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losing 1.2 lb a week
23 June 2013
Been a while. I've maintained a weight of 172 for the past few weeks since I came back from Paris. I had reached 178 while in Paris and off keto, stuffing my face with goodies that I thought weren't worth it after all. Not having internet at the apartment has put a strain on my diet as I can not track what I am eating accurately and thus do not know if I am in keto, or just brushing the edge of keto. I do know that I have created some muscle in my body but I do not think that it is much.
Anywho, I am looking to get internet soon and that will be a tremendous help with my diet. Afterall, I'm not eating that bad. I still mind my carbs, I just think I am having too many fruits and vegetables.
I will update as soon as I can!
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ElVallentyne's weight history
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