Domenica
Joined August 2009
Posts
166
Following
3
Followers
7
Weight History

Start Weight
255.0 lb
Lost so far: 6.8 lb

Current Weight
248.2 lb
Performance: losing 0.2 lb a week

Goal Weight
175.0 lb
Still to go: 73.2 lb
I'm a retired 67 y/o from upstate ny living here in sunny florida. I moved here 4 years ago in 2006. I have two grown kids and 5 grand children. So life is good but my weight is 100 lbs more then what it should be. I know if i do not take it off it will soon effect my health. So when i found fatsecret I joined in hopes that all of you can help me stay on track.
Thanks Domenica

Domenica's Weight History


Domenica's Latest Member Challenges

122
  No eating after 8:00pm
status: Completed
ended: 20 Jul 10
view progress
 
  
191
  8lb Christmas Challenge
status: Completed
ended: 25 Dec 09
view progress
 


Following

ctlss
only visible to followers
 
VicSt
last weighin: losing 0.4 lb a week Down
Kathy42003
on diet Atkins
last weighin: losing 0.4 lb a week Down
   

Domenica's Latest Photos



Just me
in group
Doing Atkins the RIGHT way
1 comment

just me
in group
The 100 Club
2 comments

Gizmo
in group
60+ with 50-100 lbs to Lose
2 comments

Gizmo
in group
60+ with 100+ lbs to Lose
1 comment

just me
in group
60+ with 100+ lbs to Lose
no comments
     


Domenica's Cookbook

cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 112kcal | fat: 7.43g | carbs: 10.89g | prot: 3.39g
Spicy Zucchini Soup
Spicy food lovers will absolutely adore this stylish zucchini soup.
cals: 295kcal | fat: 11.63g | carbs: 31.30g | prot: 18.47g
Beef and Turkey Pepperoni Casserole
A Weight Watchers inspired Super Bowl Kickoff casserole.
cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
view complete cookbook

Domenica's Latest Posts

Anyone italian?
YES I'M ITALIAN
posted 28 Aug 2009, 05:37
Domenica has submitted 1 post

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Domenica's Groups

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

60+ with 100+ lbs to Lose
60+ with over 100 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.