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Weight History
showing entries 1 to 5 of 38
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26 May 2018
Things seem to be going OK today. I need to get the gingerbread ice cream info into my custom food list. But after yesterdays calculations, I don't really want to tonight. I'll figure it out when I get up today and record it then. I'm still so glad that there are so many low carb sugar free recipes that never existed back in teh 70s when I first learned about Atkins. Not too many cravings lately. That's good too. I am pretty committed to not having to deal with cravings so I have been able to forget about sugar for most of the time. I know if I eat too many carbs or sugar I'll have to fight cravings and I really don't need that. I'm ready to put that lion in the cage and forget about it.
(1 comment)
25 May 2018
I just recorded the breakdowns for the new microwave brownies and frosting that I found. Pretty good on the carbs fiber and protien. Thought I may have been eating too many carbs but I am doing fine. So that was nice. It's a lot of work to get the nutritional stuff in for things that I make, but well worth it.
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10 April 2018
Weigh-in:
273.1 lb
lost so far:
3.9 lb
still to go:
143.1 lb
Diet followed reasonably well
(3 comments)
losing 2.0 lb a week
06 March 2018
Weigh-in:
283.1 lb
lost so far:
0 lb
still to go:
153.1 lb
Diet followed reasonably well
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gaining 0.0 lb a week
29 June 2016
This was my weight with my shoes on right before surgery that day.
Weigh-in:
282.0 lb
lost so far:
0 lb
still to go:
152.0 lb
Diet followed reasonably well
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losing 2.6 lb a week
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