Debobonn
Joined July 2010
Posts
38
Following
1
Followers
2
Weight History

Start Weight
277.0 lb
Lost so far: 3.9 lb

Current Weight
273.1 lb
Performance: losing 2.0 lb a week

Goal Weight
130.0 lb
Still to go: 143.1 lb

Debobonn's Weight History


Following

tikilon
on diet Atkins
only visible to followers
   


Debobonn's Cookbook

cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
view complete cookbook

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Members

Atkins


Debobonn's journal

26 May 2018

Things seem to be going OK today. I need to get the gingerbread ice cream info into my custom food list. But after yesterdays calculations, I don't ...
on diet Atkins  

25 May 2018

I just recorded the breakdowns for the new microwave brownies and frosting that I found. Pretty good on the carbs fiber and protien. Thought I may have ...
on diet Atkins  

Debobonn's Recent Food & Exercise