Debobonn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Sat 26th: 577 * 26%
fat: 41.09g
|
protein: 39.04g
|
carbs: 9.49g
- -
Fri 25th: 1759 * 80%
fat: 141.44g
|
protein: 94.71g
|
carbs: 57.20g
- -
Thu 24th: 2296 * 104%
fat: 136.33g
|
protein: 123.23g
|
carbs: 106.30g
- -
April 2018
Tue 3rd: 515 * 23%
fat: 50.18g
|
protein: 8.11g
|
carbs: 42.27g
- -
Mon 2nd: 1778 * 81%
fat: 158.46g
|
protein: 0.00g
|
carbs: 197.88g
- -
Sun 1st: 8676 * 394%
fat: 863.24g
|
protein: 143.95g
|
carbs: 677.85g
- -
October 2016
Sun 2nd: 60 * 3%
fat: 0.00g
|
protein: 0.00g
|
carbs: 14.00g
- -
July 2016
Tue 5th: 213 * 10%
fat: 10.74g
|
protein: 14.80g
|
carbs: 13.41g
- -
May 2016
Fri 27th: - - 3340* -
Thu 26th: 610 * 28%
fat: 28.37g
|
protein: 45.34g
|
carbs: 40.72g
- -
Wed 25th: 1236 * 56%
fat: 96.27g
|
protein: 39.39g
|
carbs: 60.83g
- -
Tue 24th: 573 * 26%
fat: 30.26g
|
protein: 41.74g
|
carbs: 17.86g
- -
Mon 23rd: 1167 * 53%
fat: 76.77g
|
protein: 39.93g
|
carbs: 64.91g
- -
Sun 22nd: 1465 * 67%
fat: 92.66g
|
protein: 97.79g
|
carbs: 39.69g
- -
Sat 21st: 2046 * 93%
fat: 124.77g
|
protein: 128.88g
|
carbs: 54.76g
- -
Fri 20th: 665 * 30%
fat: 39.75g
|
protein: 46.91g
|
carbs: 31.62g
- -
Thu 19th: 1577 * 72%
fat: 112.11g
|
protein: 61.16g
|
carbs: 73.13g
- -
Wed 18th: 561 * 26%
fat: 28.26g
|
protein: 38.59g
|
carbs: 23.21g
- -
Tue 17th: 2334 * 106%
fat: 146.76g
|
protein: 198.49g
|
carbs: 42.73g
- -
Mon 16th: 1601 * 73%
fat: 123.35g
|
protein: 82.02g
|
carbs: 48.78g
- -
Sun 15th: 1793 * 82%
fat: 105.72g
|
protein: 119.72g
|
carbs: 105.36g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.