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DaniaG
DaniaG
Joined May 2011
Posts
25
Following
1
Followers
1
Weight History
Start Weight
119.0 lb
Lost so far:
6.6 lb
Current Weight
125.7 lb
Performance:
gaining 0.0 lb a week
Goal Weight
114.6 lb
Still to go:
11.0 lb
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DaniaG's Weight History
view DaniaG's complete history
DaniaG's Latest Member Challenges
39
Lose 10 pounds in 5 weeks
status:
Completed
ended:
19 Dec 16
view progress
136
Lose 12lbs for 2012
status:
Completed
ended:
30 Dec 11
view progress
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Following
seancoletti
last weighin:
gaining 0.7 lb a week
DaniaG's Cookbook
cals: 175kcal | fat: 10.98g | carbs: 7.18g | prot: 11.92g
Shrimp & Cheese Salad
Healthy low fat shrimp salad.
cals: 222kcal | fat: 6.80g | carbs: 34.42g | prot: 5.48g
Quinoa Pilaf
A simple yet delicious vegetable and quinoa pilaf.
cals: 372kcal | fat: 10.94g | carbs: 49.46g | prot: 14.74g
Angel Hair with Shrimp
A pasta dish made with vegetables, shrimp and angel hair pasta, sliced almonds with marinara sauce.
cals: 173kcal | fat: 11.63g | carbs: 4.12g | prot: 13.07g
Egg Muffins
Veggie egg cups for breakfast.
cals: 194kcal | fat: 7.10g | carbs: 16.97g | prot: 17.27g
Stir Fry Chicken & Broccoli
This classic recipe is full of fresh and delicious flavor, and it's ready in just 12 minutes.
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DaniaG's Recent Food & Exercise
1 breast Grilled Chicken Breast
1 Flour Tortilla
2 tbsps Guacamole
Bike Machine (Cycling)
Gym
Yoga
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DaniaG's Groups
Diet Tips & Tricks
Tips to help keep you on track and loosing weight.
40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.
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