| April 2024 |
| Mon 29th: |
763 *
|
64%
|
fat: 35.64g |
| |
protein: 84.47g |
| |
carbs: 26.23g |
|
-
|
-
|
| Wed 24th: |
1404 *
|
117%
|
fat: 53.23g |
| |
protein: 123.59g |
| |
carbs: 111.94g |
|
-
|
-
|
| Tue 23rd: |
358 *
|
30%
|
fat: 9.43g |
| |
protein: 16.24g |
| |
carbs: 54.79g |
|
-
|
-
|
| Sun 21st: |
1218 *
|
102%
|
fat: 37.83g |
| |
protein: 87.64g |
| |
carbs: 134.99g |
|
-
|
-
|
| Sat 20th: |
832 *
|
69%
|
fat: 48.88g |
| |
protein: 63.55g |
| |
carbs: 34.95g |
|
-
|
-
|
| Sun 7th: |
309 *
|
26%
|
fat: 5.93g |
| |
protein: 9.39g |
| |
carbs: 59.01g |
|
-
|
-
|
| Thu 4th: |
1447 *
|
121%
|
fat: 66.43g |
| |
protein: 124.36g |
| |
carbs: 91.31g |
|
-
|
-
|
| Wed 3rd: |
1098 *
|
92%
|
fat: 42.23g |
| |
protein: 92.06g |
| |
carbs: 97.11g |
|
-
|
-
|
| Tue 2nd: |
1278 *
|
106%
|
fat: 56.16g |
| |
protein: 116.58g |
| |
carbs: 67.88g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1248 *
|
104%
|
fat: 52.40g |
| |
protein: 99.45g |
| |
carbs: 76.35g |
|
-
|
-
|
| Fri 22nd: |
724 *
|
60%
|
fat: 25.23g |
| |
protein: 64.19g |
| |
carbs: 64.63g |
|
-
|
-
|
| Wed 13th: |
1144 *
|
95%
|
fat: 37.29g |
| |
protein: 105.43g |
| |
carbs: 102.71g |
|
-
|
-
|
| Tue 12th: |
970 *
|
81%
|
fat: 34.51g |
| |
protein: 58.04g |
| |
carbs: 109.76g |
|
-
|
-
|
| Mon 11th: |
929 *
|
77%
|
fat: 44.19g |
| |
protein: 87.42g |
| |
carbs: 43.06g |
|
-
|
-
|
| Sat 9th: |
1200 *
|
100%
|
fat: 61.57g |
| |
protein: 81.24g |
| |
carbs: 80.66g |
|
-
|
-
|
| Fri 8th: |
889 *
|
74%
|
fat: 32.82g |
| |
protein: 42.21g |
| |
carbs: 89.77g |
|
-
|
-
|
| Thu 7th: |
847 *
|
71%
|
fat: 32.66g |
| |
protein: 69.34g |
| |
carbs: 62.86g |
|
-
|
-
|
| Wed 6th: |
1028 *
|
86%
|
fat: 32.59g |
| |
protein: 74.94g |
| |
carbs: 119.80g |
|
-
|
-
|
| Tue 5th: |
856 *
|
71%
|
fat: 44.29g |
| |
protein: 41.52g |
| |
carbs: 78.31g |
|
-
|
-
|
| Sun 3rd: |
1199 *
|
100%
|
fat: 53.50g |
| |
protein: 100.20g |
| |
carbs: 101.90g |
|
-
|
-
|
