Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
DamnBlonde
DamnBlonde
Joined April 2010
Posts
8
Following
0
Followers
0
Weight History
Start Weight
188.0 lb
Lost so far:
1.0 lb
Current Weight
187.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
165.0 lb
Still to go:
22.0 lb
Follow
DamnBlonde's Weight History
view DamnBlonde's complete history
DamnBlonde's Cookbook
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
view complete cookbook
Other Related Links
Members
Members
Forums
DamnBlonde's Recent Food & Exercise
1 5" long Sweet Potato
1 cup cooked Brown Rice
1 cup Spinach
Desk Work
Calisthenics (light, e.g. home exercise)
view diet calendar