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Damaris Berdut
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Weight History
showing entries 21 to 25 of 39
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15 May 2018
I am learning everyday. And I agree totally with my fat secret companions. People have the right to diet how best they feel it's good for them. I personally don't approve on any diet that excludes good for you nutrients and vitamins. I read a lot on the subject and fat people me.... Are desperate. Crash dieting is not the answer. But if you like that..... What can I Do?
(1 comment)
15 May 2018
Yes I went to my doctor today and I lost 7 pounds. I didn't exercise so... My next appointment is May 29,in two weeks. I will do this diet and tomorrow I promise to walk several miles. Hopefully I will lose a lot of weight for my next appointment. Yes!🎶🎶🎵🎶🎶🎵🎶
Weigh-in:
270.0 lb
lost so far:
10.0 lb
still to go:
60.0 lb
Diet followed reasonably well
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losing 3.5 lb a week
14 May 2018
I confess it's been a little hard to adapt to dieting. Too many months eating whatever whenever. So.... It's taking time to be better at it but I am getting there. Tomorrow the bariatric doctor. Let's see what happens.
(1 comment)
13 May 2018
Weigh-in:
271.0 lb
lost so far:
9.0 lb
still to go:
61.0 lb
Diet followed poorly
(3 comments)
losing 3.9 lb a week
12 May 2018
Getting desperate. Want to see huge changes, big losses on scale, I want to be thin now, I want ti celebrate my thinness, my new me.... Sadly I haven't even finished my second week of dieting and my doctors appointment is this Tuesday. If I am lucky I have lost 10 pounds in two weeks... I haven't exercised at all, and walk little, so that's sad. Still I must continue, for everything weeks and months, with this angst inside of me. Waiting, hlpi
(2 comments)
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Damaris Berdut's weight history
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