Damaris Berdut's Journal, 12 May 2018

Getting desperate. Want to see huge changes, big losses on scale, I want to be thin now, I want ti celebrate my thinness, my new me.... Sadly I haven't even finished my second week of dieting and my doctors appointment is this Tuesday. If I am lucky I have lost 10 pounds in two weeks... I haven't exercised at all, and walk little, so that's sad. Still I must continue, for everything weeks and months, with this angst inside of me. Waiting, hlpi

Diet Calendar Entry for 12 May 2018:
1096 kcal Fat: 39.44g | Prot: 64.40g | Carb: 133.98g.   Breakfast: Skim or Nonfat Milk (Calcium Fortified), General Mills Cheerios. Lunch: Nekter Acai Banana Berry Bowl. Dinner: Pepsi Diet Pepsi (Can), Jason's Deli Big Chef Salad. more...

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Losing the lbs is very hard and you have to work hard to achieve it. 
12 May 18 by member: dort59
You know what, it would be great to have all the work done and not have to diet anymore. But the reality is, we are working on getting healthy and learning how to stay healthy for the rest of our lives, and that is not going to be done until we leave this earth! So celebrate you the pounds you did lose and good job working so hard to figure out how to get to your goal weight and stay healthy! 
12 May 18 by member: abbadabba

     
 

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