| August 2018 |
| Thu 2nd: |
265
|
11%
|
fat: 5.39g |
| |
protein: 5.29g |
| |
carbs: 51.95g |
|
-
|
-
|
| May 2018 |
| Wed 23rd: |
-
|
-
|
|
3510
|
-
|
| Sun 20th: |
1402
|
58%
|
fat: 34.80g |
| |
protein: 45.40g |
| |
carbs: 248.83g |
|
-
|
-
|
| Sat 19th: |
1032
|
43%
|
fat: 63.16g |
| |
protein: 57.23g |
| |
carbs: 56.39g |
|
-
|
-
|
| Fri 18th: |
1269 *
|
53%
|
fat: 44.45g |
| |
protein: 74.68g |
| |
carbs: 144.04g |
|
-
|
-
|
| Thu 17th: |
1358
|
57%
|
fat: 33.11g |
| |
protein: 94.11g |
| |
carbs: 175.00g |
|
-
|
-
|
| Wed 16th: |
647 *
|
27%
|
fat: 26.62g |
| |
protein: 49.49g |
| |
carbs: 53.34g |
|
-
|
-
|
| Tue 15th: |
657
|
27%
|
fat: 18.23g |
| |
protein: 48.69g |
| |
carbs: 80.69g |
|
-
|
-
|
| Mon 14th: |
1042
|
43%
|
fat: 34.65g |
| |
protein: 35.45g |
| |
carbs: 153.23g |
|
-
|
-
|
| Sun 13th: |
790 *
|
33%
|
fat: 31.02g |
| |
protein: 66.07g |
| |
carbs: 67.21g |
|
-
|
-
|
| Sat 12th: |
1096
|
46%
|
fat: 39.44g |
| |
protein: 64.40g |
| |
carbs: 133.98g |
|
-
|
-
|
| Fri 11th: |
1365
|
57%
|
fat: 34.85g |
| |
protein: 44.76g |
| |
carbs: 238.91g |
|
-
|
-
|
| Thu 10th: |
1162
|
48%
|
fat: 40.28g |
| |
protein: 84.73g |
| |
carbs: 116.94g |
|
-
|
-
|
| Wed 9th: |
815
|
34%
|
fat: 19.26g |
| |
protein: 46.35g |
| |
carbs: 127.15g |
|
-
|
-
|
| Tue 8th: |
925
|
39%
|
fat: 48.67g |
| |
protein: 47.39g |
| |
carbs: 74.65g |
|
-
|
-
|
| Mon 7th: |
1880
|
78%
|
fat: 60.48g |
| |
protein: 136.28g |
| |
carbs: 201.93g |
|
-
|
-
|
| Sun 6th: |
936 *
|
39%
|
fat: 30.85g |
| |
protein: 68.99g |
| |
carbs: 103.13g |
|
-
|
-
|
| Sat 5th: |
686 *
|
29%
|
fat: 16.99g |
| |
protein: 40.74g |
| |
carbs: 92.80g |
|
-
|
-
|
| Fri 4th: |
878
|
37%
|
fat: 21.81g |
| |
protein: 50.33g |
| |
carbs: 131.13g |
|
-
|
-
|
| Thu 3rd: |
998
|
42%
|
fat: 18.77g |
| |
protein: 83.99g |
| |
carbs: 126.24g |
|
-
|
-
|
| Wed 2nd: |
1015
|
42%
|
fat: 48.89g |
| |
protein: 31.62g |
| |
carbs: 120.60g |
|
-
|
-
|
