Lesson ,learned.traumatic .freeing.positive

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Damaris...

Joined: Apr 18
Posts: 34

      quote  
Posted: 28 May 2018, 14:14
Sadly I began freaking out last week. Extremely concerned because I was not losing weight. I was not exercising at all, but that another day. Lessons. Later. As I said, freaking out about weight-loss stalling, sonfriday I just opened a box of Greek ball's I had hidden. And I stuffed them in my mouth. Then for dinner I had hummus with crackers. And at midnight a plate of homemade nachos with stuff I had hidden also. What a strange behavior? I want ti lose weight and I hide fattening foods not allow in my diet? The next day I felt I have lost 10 pounds. I looked much thinner. Still I was upset. Suddenly I remember the facts. Sometimes you lose fat and pounds all in a few hours. It's really freaky but it's a fact. Weight loss does not happen steadily every hour, every day. It's all of the sudden. So first lesson, learned. It doesn't matter how bloated fat I feel, as long as I follow my diet I will be okay. I will be perfect, I will lose, it will just happen all if the sudden. I continue dieting and simply wail for the same process to happen again, and again. And then dine. Slim and at diet goal. Love it. Adore it. I am in bliss.
My signature is my determination, persistence, strength and assurance Thayne will achieve this dream. I will be free to dance, light as a feather and why not, pretty.
Damaris...

Joined: Apr 18
Posts: 34

      quote  
Posted: 28 May 2018, 14:22
Learning, learning, learning, while at the same time I diet, plan exercising and moving, loving myself and my husband, okay!
My signature is my determination, persistence, strength and assurance Thayne will achieve this dream. I will be free to dance, light as a feather and why not, pretty.



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