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Weight History
showing entries 16 to 20 of 84
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21 February 2011
Gonna do it, by golly. For the first time in forever, I have my ducks in a row. I woke up early enough to eat a healthy breakfast, have a cup of coffee and put on my work out clothes. All I need to do is put on my shoes. I'm attempting to do the couch to 5k program. I work with some very athletic and supportive people at my job, my boss even runs marathons! I get great advice and encouragement from them and Im hoping that by focusing on health and not weight that my overall wellbeing will improve. I've known people who developed such a passion for running that it caused them to lose weight, quit smoking, sleep better, etc. I'm hoping for all of the above. I'll walk out the door in 20 mins and try to journal again when I'm done.
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18 November 2010
So angry with mysel f for not sticking to my diet. Seeing myself yo-yo is so frustrating and i just want to give up. I need help, or surgery, or hypnosis or something! I feel trapped inside of my own body. I wish I could grab a knife and carve myself out.
(2 comments)
18 November 2010
Weigh-in:
235.0 lb
lost so far:
0 lb
still to go:
75.0 lb
Diet followed N/A
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18 November 2010
Weigh-in:
235.0 lb
lost so far:
0 lb
still to go:
75.0 lb
Diet followed N/A
add comment
23 April 2010
Weigh-in:
226.0 lb
lost so far:
0 lb
still to go:
66.0 lb
Diet followed N/A
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