Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Cyrillia
Journal
Cyrillia's Journal
Cyrillia's Profile
|
Send a Message
|
Weight History
showing entries 6 to 10 of 84
Page:
Prev
1
2
3
4
5
6
...
Next
13 June 2011
My husband just said he wants a divorce. I'm devestated. I've lost another 5 pounds and I dont care but i gotta keep going. I reached my last exercise goal of burning 300 calories and actually did 325, My goal for my work out tonight is to burn 350.
Weigh-in:
234.0 lb
lost so far:
11.0 lb
still to go:
74.0 lb
Diet followed reasonably well
(4 comments)
losing 11.7 lb a week
10 June 2011
I lost 6 pounds in a week! Holy Cow! I'm back in the 230s!! Thats amazing! I've gone to the gym twice this week which for me is a record in itself. My first workout on Monday was on a pre-programs weight loss work out stored in the treadmill itself. There was a point when I had to crank the speed down from 4.0 to 3.0. This time I didn't turn anything down, in fact, at the end I turned the speed up! So proud of that! I burned 281 cals so my goal for next time is 300 cals. I'm lightheaded and tired, but it's so worth it and I know that if i keep it up, it'll just get easier.
Weigh-in:
239.0 lb
lost so far:
6.0 lb
still to go:
79.0 lb
Diet followed reasonably well
add comment
losing 6.0 lb a week
03 June 2011
Weigh-in:
245.0 lb
lost so far:
0 lb
still to go:
85.0 lb
Diet followed N/A
add comment
03 June 2011
10 Pounds has found me again. I got lazy. My car had been out of service for months now and I was stuck at work sometimes for 15 hours at a time waiting for DH to pick me up and take me home. I ate poorly, I did no exercise. I know why I'm meeting these same 10 pounds again.
I have good news and bad news. The good news is that I finally joined a gym. It's a little po-dunk mom and pops place in the basement of a barber shop, but it's 24/7, no contract, and only 19 bucks a month. I pay only on the months I use it. Im planning to go work out immediately upon finishing this journal entry.
The bad news is that after I "geared up" in work out clothes and sneakers, I realized I was hungry. I ate an oat bar... then a handfull of pingles, then another oat bar, then 6 ester-c vitamin c gummys, (they satisfy my gummy bear cravings), and a caplet of fish oil. I dont know why I got so hungry. I ate half of a HUUUge potato for lunch and was stuffed, so I dont know why I felt so starving when I got home. I'm going to have to go back to having snacks between meals. I cant let myself binge like this anymore.
Will record another entry when I'm back from working out.
Weigh-in:
245.0 lb
lost so far:
0 lb
still to go:
85.0 lb
Diet followed N/A
add comment
14 April 2011
Had a super bad day diet wise a few days ago, but today makes up for it! I had plain oatneal, yogurt, and lentil soup. Been super good today! :)
(1 comment)
Other Related Links
Members
Members
Forums
Cyrillia's weight history
view complete history