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Weight History
showing entries 11 to 15 of 84
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10 April 2011
Being Vego has it's ups and downs. I feel better, healthier, but it's really putting a strain on us financially. Ensuring I get enough iron and protein has been difficult. Hubby and I actually got into a fight because of our grocery bill. I feel guilty for spending money on things like spinach and yogurt, when mcdonalds is so much cheaper.
(1 comment)
31 March 2011
cheated today and had pepperoni pizza. i suck. The worst part is i knew exactly what I was doing! No excuses! No more meat, period!
(2 comments)
27 March 2011
Tired of counting calories, worrying about portions, etc. I used to be vego for 3 years and was much healthier then. Reverting back to my vego ways and using it as a stepping stone for better health, wellness, and energy.
Weigh-in:
235.0 lb
lost so far:
0 lb
still to go:
75.0 lb
Diet followed N/A
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21 February 2011
Just had lunch, a turkey tv dinner and a bag of chips. Ive also been drinking more water and im stuffed! Good thing too cuz i cant afford to buy anything for lunch!
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21 February 2011
Feedback Please! Week 1 Day 1: I made it outside and managed 13 mins, 23 seconds, .71 miles at an average speed of 3.18mph and burned 132.86 calories. My goal was a full 20 minutes but my right ankle starting hurting badly. I think it's just cuz Im really out of shape and the weight is too much for my weak ankle. It's the same one that I broke several years ago and didnt have the cast on long enough for it to set correctly. I decided it would be better to cut my workout short than to risk really injuring myself. I work all day on my feet and cant afford to mess up my legs.
For the couch to 5k routine, week 1 day 1 requires 20 minutes. Did I do the right thing by stopping or am I being weak? I know my fitness level isn't up to par, but Im figuring if I stay consistent that I should keep working on the 20 minute goal, even if I have to repeat week 1. I am also thinking it's going to take time to get my bones used to running. Am I right about that? Will my bones get stronger? I'd really like to hear about your experiences with running in the hopes I can get some peace. Im feeling horribly guilty for not doing the full 20 minutes but I'm also scared of hurting myself.
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