Cecilia de Oliveira

Joined January 2015

Posts

Following

Followers

Weight History

Start Weight

238.1 lb

Lost so far: 26.5 lb

Current Weight

211.6 lb
Performance: losing 2.6 lb a week

Goal Weight

154.3 lb

Still to go: 57.3 lb

Cecilia de Oliveira's Weight History

view Cecilia de Oliveira's complete history

Cecilia de Oliveira's Latest Member Challenges

114

21 Day No Junk Food Challenge

status:	Completed
ended:	26 Jan 15
view progress

view all Cecilia de Oliveira's challenges

Following

	Sugar Waffle
	last weighin: losing 2.6 lb a week

Cecilia de Oliveira's Cookbook

cals: 302kcal | fat: 14.95g | carbs: 13.89g | prot: 28.35g

Bacon, Egg & Cheese Frittata

Easy peasy, delicious bacon, egg and cheese frittata.

cals: 150kcal | fat: 6.80g | carbs: 16.61g | prot: 5.61g

Cheese Muffins

Easy to make and yummy, theses cheese muffins are deal for breakfast.

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g

Protein Pancakes

A healthy, delicious, low-fat pancake, that is high in protein.

view complete cookbook

Cecilia de Oliveira's Latest Posts

Banting
Thank you!! Will do...

posted 02 Jan 2015, 03:19

Banting
I really love this new lifestyle!
I have more energy and no hunger pangs. I am strictly following the greenlist and I am so exited!
Sleeping much better now!
Had a craving for chocolate yesterday, but did not give in.....had a handful of olives instead. Very Happy

posted 02 Jan 2015, 02:54

Cecilia de Oliveira has submitted 2 posts

Cecilia de Oliveira's Weight History

Cecilia de Oliveira's Latest Member Challenges

Following

Cecilia de Oliveira's Cookbook

Cecilia de Oliveira's Latest Posts

Other Related Links

Members