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CaseyB
CaseyB
Joined September 2009
Posts
49
Following
3
Followers
2
Weight History
Start Weight
212.0 lb
Lost so far:
3.8 lb
Current Weight
208.2 lb
Performance:
losing 1.8 lb a week
Goal Weight
150.0 lb
Still to go:
58.2 lb
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CaseyB's Weight History
view CaseyB's complete history
CaseyB's Latest Member Challenges
285
I'm Losing 10 lbs. by Christmas Challenge
status:
Completed
ended:
28 Dec 10
view progress
56
Walk off the Weight
status:
Completed
ended:
05 Jul 10
view progress
view all CaseyB's challenges
Following
aliciamarie88
last weighin:
steady
Babygirl25
last weighin:
steady
Suzyq63051
last weighin:
steady
CaseyB's Cookbook
cals: 206kcal | fat: 3.53g | carbs: 34.56g | prot: 9.29g
Applesauce Waffles
Healthy, hearty and delicious waffles.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 51kcal | fat: 4.12g | carbs: 3.97g | prot: 0.70g
Tomatillo-Cilantro Salsa with Lime
Fresh spicy salsa that's good as a dip or added to chicken, pork or fish.
cals: 114kcal | fat: 8.87g | carbs: 3.02g | prot: 5.20g
Green Chile Egg Casserole
A delicious breakfast treat.
cals: 120kcal | fat: 3.04g | carbs: 8.37g | prot: 15.42g
Chicken Vegetable Stew
A scrumptious stew using chicken breast and packed with loads of veggies and flavor that's low in fat and calories.
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CaseyB's Recent Food & Exercise
1 serving Cheesy Beef Taco Salad
1 serving bacon crumbles
1/2 serving shredded cheddar cheese
Walking (slow) - 2/mph
Standing
Walking (moderate) - 3/mph
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CaseyB's Groups
Alli Diet Plan
Support group for those using the Alli diet. Ideas and suggestions for those interested in or using the Alli diet plan.
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
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