| April 2011 |
| Tue 5th: |
1626 *
|
77%
|
fat: 91.50g |
| |
protein: 65.50g |
| |
carbs: 141.10g |
|
-
|
-
|
| Mon 4th: |
1145 *
|
55%
|
fat: 63.76g |
| |
protein: 47.48g |
| |
carbs: 96.92g |
|
-
|
-
|
| Sun 3rd: |
1589 *
|
76%
|
fat: 85.90g |
| |
protein: 83.03g |
| |
carbs: 119.16g |
|
3421*
|
 1832
|
| Sat 2nd: |
1001 *
|
48%
|
fat: 34.14g |
| |
protein: 42.84g |
| |
carbs: 105.56g |
|
-
|
-
|
| Fri 1st: |
635 *
|
30%
|
fat: 17.00g |
| |
protein: 19.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
705 *
|
34%
|
fat: 19.50g |
| |
protein: 39.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Wed 30th: |
1280 *
|
61%
|
fat: 34.50g |
| |
protein: 65.00g |
| |
carbs: 167.00g |
|
-
|
-
|
| Sat 26th: |
425 *
|
20%
|
fat: 13.00g |
| |
protein: 17.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Fri 25th: |
1035 *
|
49%
|
fat: 39.00g |
| |
protein: 54.00g |
| |
carbs: 95.25g |
|
-
|
-
|
| Thu 24th: |
160 *
|
8%
|
fat: 4.00g |
| |
protein: 3.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Wed 23rd: |
1905 *
|
91%
|
fat: 109.00g |
| |
protein: 89.50g |
| |
carbs: 146.00g |
|
2740*
|
835
|
| Sat 19th: |
917 *
|
44%
|
fat: 26.00g |
| |
protein: 52.50g |
| |
carbs: 116.50g |
|
-
|
-
|
| Mon 14th: |
270 *
|
13%
|
fat: 7.00g |
| |
protein: 11.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| February 2011 |
| Mon 7th: |
300 *
|
14%
|
fat: 6.00g |
| |
protein: 20.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| December 2010 |
| Sun 5th: |
50 *
|
2%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| September 2010 |
| Fri 10th: |
140 *
|
7%
|
fat: 0.50g |
| |
protein: 1.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| July 2010 |
| Wed 7th: |
240 *
|
11%
|
fat: 3.50g |
| |
protein: 9.00g |
| |
carbs: 34.00g |
|
2336*
|
2096
|
| June 2010 |
| Sat 5th: |
-
|
-
|
|
2374*
|
-
|
| May 2010 |
| Tue 4th: |
-
|
-
|
|
2336*
|
-
|
| January 2010 |
| Thu 14th: |
633 *
|
30%
|
fat: 27.17g |
| |
protein: 38.42g |
| |
carbs: 53.61g |
|
-
|
-
|
| Tue 12th: |
2086 *
|
99%
|
fat: 131.08g |
| |
protein: 99.14g |
| |
carbs: 124.76g |
|
-
|
-
|
| Fri 8th: |
289 *
|
14%
|
fat: 4.43g |
| |
protein: 8.84g |
| |
carbs: 50.73g |
|
-
|
-
|
