Boxfish100 - Member

Boxfish100

Joined May 2013

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Weight History

Start Weight

170.0 lb

Lost so far: 2.4 lb

Current Weight

167.6 lb
Performance: losing 0.3 lb a week

Goal Weight

145.0 lb

Still to go: 22.6 lb

Boxfish100's Weight History

	*Starshine*
	last weighin: gaining 0.6 lb a week

	1/2 serving Giant Food Bananas (Large)
	1/2 cup Muesli with Raisins, Dates and Almonds
	126 g Nonfat Plain Yogurt
	Calisthenics (heavy, e.g. pushups)
	Sitting
	Walking (moderate) - 3/mph