BlackRibbon23 - Member

BlackRibbon23

Joined October 2020

Posts

Following

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Weight History

Start Weight

276.0 lb

Lost so far: 13.5 lb

Current Weight

262.5 lb
Performance: gaining 0.5 lb a week

Goal Weight

240.0 lb

Still to go: 22.5 lb

Bookish goon. Trying to find someplace between starving and overeating/binge eating.

BlackRibbon23's Weight History

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Following

	yfritz
	last weighin: losing 0.4 lb a week

	sk.17
	last weighin: gaining 1.4 lb a week

	urmilashrestha
	last weighin: steady

	Qnarik S-yan
	last weighin: losing 0.6 lb a week

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BlackRibbon23's Cookbook

cals: 198kcal | fat: 3.31g | carbs: 32.77g | prot: 13.82g

Vegetable with Crab Meat Salad

A healthy and fresh summer salad.

cals: 273kcal | fat: 23.11g | carbs: 10.11g | prot: 8.57g

Almond and Coconut Bread

A moist and fluffy bread without refined sugars.

cals: 132kcal | fat: 6.68g | carbs: 17.46g | prot: 3.83g

Okra Curry

A cholesterol-free dish for lunch or dinner.

cals: 143kcal | fat: 8.13g | carbs: 12.06g | prot: 6.29g

Protein Brownie

A delicious snack without added refined sugar.

cals: 222kcal | fat: 11.11g | carbs: 12.79g | prot: 18.70g

Greek Salad with Tuna

A no-fuss recipe for a healthy brunch.

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BlackRibbon23's Latest Posts

Prescribed Appetite Suppressants
I've been on a Dr prescribed appetite suppressant for a month now. I am having trouble eating up to 1200 calories, I'm always well below. When I try to eat more bile comes up and it's not worth it. Despite this, I have only lost 11lbs and have now plateaued. Is anyone experiencing this?

posted 31 Oct 2021, 14:20

BlackRibbon23 has submitted 1 post

BlackRibbon23's Recent Food & Exercise

	1 serving Talking Rain Sparkling Ice - Black Raspberry (Bottle)
	1.577 servings Open Nature Scandal-Less Vanilla Light Ice Cream
	1 serving Wang Roasted Sesame Seed

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BlackRibbon23's Weight History

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BlackRibbon23's Cookbook

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