Berly1023
Joined April 2018
Posts
21
Following
13
Followers
12
Weight History

Start Weight
351.0 lb
Lost so far: 3.0 lb

Current Weight
348.0 lb
Performance: losing 2.6 lb a week

Goal Weight
251.0 lb
Still to go: 97.0 lb
Im middle aged and have been on this diet roller coaster for most of my life. I have discovered that my main problem is that I never got enough physical activity. No other reason then I just did not know I was supposed to. Nobody every encouraged me to move my ass. Now its hard to keep the habit. I'm not growing old gracefully, I have some major arthritis and it is hell to keep the body in motion. I am struggling this time. Two years ago I was killing it. Had my weight down to the lowest I had been in 20 years and I was doing well. Then I had a hip replacement, followed by a slipped disk and that was the end of it. I gained back everything I lost and then some. I have been in health care for 30 years, I'm educated and I know what I need to do. I am just having a hard time getting it done. Especially since I feel defeated. I worked so hard and it all went to hell in hand basket. I used My Fitness Pal for years but after the recent hacking I decided to go forth and find a new app. I hope I can find the inspiration I am looking for.

Berly1023's Weight History


Following

Online now Terrapin12
last weighin: losing 0.2 lb a week Down
 
Diablo360x
last weighin: gaining 9.8 lb a week Up
Sharons Victory
last weighin: losing 4.2 lb a week Down
 
Klynn82
last weighin: losing 0.4 lb a week Down



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Berly1023's journal

30 May 2018

OK I am back. I tried something different for the past week as recommended by my MD. but I am not loving it. Something called NOOM. I have issues with ...
on diet Berly1023's own diet  

17 May 2018

Shoot, it's been a bit rough lately. I haven't been keeping track of my food intake at all. I have excuses but I hate excuses. I just didn't put enough ...
on diet Berly1023's own diet  

Berly1023's Recent Food & Exercise


Berly1023's Groups

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

100lbs or more we can do it come ON!!!
wanting to lose 100lbs or more for health love of life and to love yourself lets lose it with a little help from our friends

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.