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Bef79
Bef79
Joined September 2009
Posts
13
Following
3
Followers
3
Weight History
Start Weight
160.0 lb
Lost so far:
2.5 lb
Current Weight
157.5 lb
Performance:
gaining 0.3 lb a week
Goal Weight
135.0 lb
Still to go:
22.5 lb
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Bef79's Weight History
view Bef79's complete history
Bef79's Latest Member Challenges
268
Lets try to lose 8 pounds in 4 weeks
status:
Completed
ended:
08 Mar 10
view progress
view all Bef79's challenges
Following
gqnas
last weighin:
losing 0.1 lb a week
arijaycomet
last weighin:
losing 2.3 lb a week
mama23princesses
last weighin:
steady
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Bef79's Recent Food & Exercise
3/4 cup Pepper Steak
2 servings Stretch Island Fruit Fruit Leather
2 cups Hot and Sour Soup
Sitting
Calisthenics (light, e.g. home exercise)
Running (jogging) - 5/mph
view diet calendar