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BMIself
BMIself
Joined October 2010
Posts
8
Following
1
Followers
3
Weight History
Start Weight
210.0 lb
Lost so far:
1.2 lb
Current Weight
208.8 lb
Performance:
gaining 0.9 lb a week
Goal Weight
125.0 lb
Still to go:
83.8 lb
Follow
Hello everyone! I am a little late adding this but better late than never. I have been married to the greatest man for 21 years! We have 2 super kids - a girl and a boy! I also think I have the best family ever! I have fought the battle of the bulge for more years than I care to count. This time my attitude and approach are different. This time I am changing my lifestyle with weight loss just being one of the perks. I have been doing it now for about 3 months. Two months ago I also quit smoking. I have tried several times to quit and failed miserably. That has been a hard one only because I did enjoy smoking but I was ready to quit (for health reasons & it was becoming expensive). I hope with my new attitude and approach I will be successful with both.
BMIself's Weight History
view BMIself's complete history
BMIself's Latest Member Challenges
52
Eating less than 100 calories after 6pm
status:
Completed
ended:
24 Jan 11
view progress
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Following
laurenlarae
last weighin:
losing 3.4 lb a week
BMIself's Cookbook
cals: 79kcal | fat: 2.97g | carbs: 12.28g | prot: 1.91g
Oatmeal Banana Chocolate Chip Cookies
Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.
cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 422kcal | fat: 21.16g | carbs: 38.08g | prot: 20.31g
Asparagus Frittata
Easy to make, quick, and healthy egg frittata with asparagus, potato, onion, garlic.
cals: 294kcal | fat: 8.49g | carbs: 40.96g | prot: 19.85g
Mini Spinach & Ricotta Pizzas
A yummy meal that requires minimal effort and is ready in no time.
view complete cookbook
BMIself's Latest Posts
weight gain due to pigery.
Bouncy K just remember you are not alone. Keep your positive outlook and get back in the game and FIGHT! FIGHT! FIGHT! and soon the 8.7 will be gone - then 16 will be gone - then 25 will be gone and then sweet victory - 44 gone for good!
posted
27 Oct 2010, 15:55
BMIself has submitted 1 post
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BMIself's Recent Food & Exercise
1 muffin muffin
4 individual packet sugar
3 servings coffee cream
Exercise machine (moderate)
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BMIself's Groups
40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.
100+ lbs to lose
For those trying to lose 100+ lbs.
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