Avi
Joined February 2008
Posts
11
Following
3
Followers
3
Weight History

Start Weight
433.0 lb
Lost so far: 7.0 lb

Current Weight
440.0 lb
Performance: gaining 1.0 lb a week

Goal Weight
133.0 lb
Still to go: 307.0 lb
My name is Avi, 20 years old from Delaware. I've been fat my entire life, and have finally decided to take control of it and am determined to lose weight. I'm planning on having the gastric bypass surgery, but during the pretests for it have found out that I suffer from iron-deficiency anemia, which has put a halt on the surgery for awhile. Until that's under control, I'm losing weight by myself by watching my portions, sodium and calorie intake, and am drinking a lot of homemade fruit shakes, staying away from fried foods, caffeine, sodas, sugar, etc, pretty much all the good stuff! But I am finding out, healthy eating doesn't have to be bland eating - a lot of healthy things taste really good!

Avi's Weight History


Following

blk_beauty21
last weighin: steady Steady
 
MacSas
last weighin: steady Steady
Star541
last weighin: steady Steady
   


Avi's Cookbook

cals: 140kcal | fat: 2.11g | carbs: 24.77g | prot: 6.21g
Oatmeal Banana Muffins
Absolutely delicious muffins.
cals: 258kcal | fat: 3.42g | carbs: 49.39g | prot: 11.55g
Strawberry Banana Smoothie
A cold banana and strawberries make this very easy to make smoothie taste great.
cals: 165kcal | fat: 1.80g | carbs: 32.73g | prot: 6.68g
Sunrise Smoothie
A filling low calorie smoothie.
cals: 213kcal | fat: 1.28g | carbs: 52.78g | prot: 3.45g
Berry Berry Juice
A delicious, fruity, breakfast drink or snack full of antioxidants and fiber.
view complete cookbook

Avi's Latest Posts

New!
My name is Avi, 20 years old from Delaware. I've been fat my entire life, and have finally decided to take control of it and am determined to lose weight. I'm planning on having the gastric bypass surgery, but during the pretests for it have found out that I suffer from iron-deficiency anemia, which has put a halt on the surgery for awhile. Until that's under control, I'm losing weight by myself by watching my portions, sodium and calorie intake, and am drinking a lot of homemade fruit shakes, staying away from fried foods, caffeine, sodas, sugar, etc, pretty much all the good stuff! But I am finding out, healthy eating doesn't have to be bland eating - a lot of healthy things taste really good!
posted 16 Feb 2008, 01:32
trying to get started
Hey there, I'm new as well Smile 100+ lbs to lose, it's so intimidating! But I know it's for the best, as is your weight lost. As feenix said, keeping a food journal really helps. I've also found going to a therapist helpful for me, mine has been extremely supportive and has been helping me start changing my life.

I'm here if you need any support, or just someone to talk to Smile Good luck!

-avi
posted 15 Feb 2008, 23:07
Avi has submitted 2 posts

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