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Auttie32
Auttie32
Joined January 2011
Posts
15
Following
0
Followers
0
Weight History
Start Weight
135.0 lb
Lost so far:
1.6 lb
Current Weight
133.4 lb
Performance:
losing 0.9 lb a week
Goal Weight
120.0 lb
Still to go:
13.4 lb
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Auttie32's Weight History
view Auttie32's complete history
Auttie32's Latest Member Challenges
129
H2O Showdown!
status:
Completed
ended:
07 Feb 11
view progress
view all Auttie32's challenges
Auttie32's Cookbook
cals: 128kcal | fat: 6.56g | carbs: 16.33g | prot: 3.63g
Tomato & Cucumber salad with Sour Cream
A delightful salad that is easy to prepare.
cals: 181kcal | fat: 7.31g | carbs: 29.32g | prot: 3.29g
Sweet and Spicy Glazed Green Beans
A made easy dish with an Asian and Thai flavor.
cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 216kcal | fat: 9.29g | carbs: 27.03g | prot: 8.64g
Garbanzo Bean Stir-Fry
Fresh herbs are sautéed with garlic in olive oil, then cooked with garbanzo beans, zucchini, mushrooms and tomatoes.
cals: 221kcal | fat: 14.25g | carbs: 1.83g | prot: 20.99g
Grilled White Fish with Salsa di Giovanna
A most amazing fish recipe.
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Auttie32's Recent Food & Exercise
1/4 serving Snickers Bar (Miniatures)
6 1/2 fl oz Pinot Noir Wine
1 cup Chili
Walking (moderate) - 3/mph
Driving
Desk Work
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Auttie32's Groups
30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.
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