Aprils Edibles

Joined April 2009

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Weight History

Start Weight

181.0 lb

Lost so far: 0 lb

Current Weight

181.0 lb
Performance: gaining 0.8 lb a week

Goal Weight

125.0 lb

Still to go: 56.0 lb

Aprils Edibles 's Weight History

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Aprils Edibles 's Latest Member Challenges

End of Summer Blow Out - Loose Ten lbs in 4 Weeks

status:	Completed
ended:	01 Sep 09
view progress

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Following

	Hildy62
	last weighin: losing 0.7 lb a week

	Ruthiek2
	last weighin: gaining 0.0 lb a week

	Matherita
	last weighin: steady

	JoanneFC
	last weighin: losing 2.1 lb a week

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Aprils Edibles 's Cookbook

cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g

Baked Tilapia

Tilapia coated with light mayo and seasonings - a great way to enjoy fish.

cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g

Crock Pot Ranch Chicken

An easy, one step meal that cooks itself.

cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g

Parmesan Crusted Tilapia

An appetizing tilapia dish that's easy to prepare and enjoy.

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Aprils Edibles 's Recent Food & Exercise

	1 serving baby brussels
	1/2 serving Skinless Boneless sardines
	1 slice small French or Vienna Bread (Includes Sourdough)
	Walking (brisk) - 4/mph
	Pilates
	Housework

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Aprils Edibles 's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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Aprils Edibles 's Weight History

Aprils Edibles 's Latest Member Challenges

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Aprils Edibles 's Cookbook

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Aprils Edibles 's Recent Food & Exercise

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