Anid1972 - Member

Anid1972

Joined June 2020

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Weight History

Start Weight

143.3 lb

Lost so far: 6.6 lb

Current Weight

136.7 lb
Performance: losing 10.8 lb a week

Goal Weight

132.3 lb

Still to go: 4.4 lb

Anid1972's Weight History

	Glaciane
	last weighin: gaining 0.4 lb a week

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	1 slice Pão de Mistura
	1 serving Nescafé Café Instantâneo
	0.4 serving Lidl Flocos de Aveia
	Calisthenics (light, e.g. home exercise)
	Walking (moderate) - 3/mph
	Hiking