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RicardoBel
RicardoBel
Joined May 2019
Posts
722
Following
226
Followers
94
Weight History
Start Weight
169.8 lb
Lost so far:
22.9 lb
Current Weight
146.8 lb
Performance:
losing 4.2 lb a week
Goal Weight
147.7 lb
Still to go:
0.9 lb
Follow
ricarbelchior@gmail.com
@ricardojbelchior
IIFYM (If It Fits Your Macros)
RicardoBel's Weight History
view RicardoBel's complete history
Following
Gerrika G
last weighin:
gaining 15.4 lb a week
sandra-hält-durch!
last weighin:
gaining 1.0 lb a week
kimmmerd
last weighin:
losing 1.1 lb a week
Schlawinerin
last weighin:
gaining 2.6 lb a week
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RicardoBel's Recent Food & Exercise
0.1 serving HSN Soy Protein 2.0 Salted Caramel
2 servings Continente Gelatina 0% Açúcar e Gordura
2.4 servings Continente Iogurte Natural Magro
Cardio
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