Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Angelmarte
Journal
Angelmarte's Journal
Angelmarte's Profile
|
Send a Message
|
Weight History
showing entries 11 to 15 of 65
Page:
Prev
1
2
3
4
5
6
7
...
Next
18 August 2010
Took a break yesturday. No gym or home excercise. today i did 2-1/2 miles on the tradmill i found the knew go to veggie. Turnips. very filling. eats like a potato with very few calories. It's not a startch. also did 300 sit-ups. i'm feeling very good.
add comment
18 August 2010
Weigh-in:
287.0 lb
lost so far:
58.0 lb
still to go:
15.0 lb
Diet followed reasonably well
add comment
steady weight
17 August 2010
Weigh-in:
287.0 lb
lost so far:
58.0 lb
still to go:
15.0 lb
Diet followed reasonably well
add comment
steady weight
16 August 2010
a little tire this morning. only did 2 miles and no weights. however, this evening i felt very good. 3 miles on the treadmill and 1 hour weights. i need to do more protein.
add comment
15 August 2010
very lazy day today. only did 30 min. on the treadmill 2miles. 1 set of bench. i did not feel very stronge today. did even do my evening workout. too tired.
add comment
Other Related Links
Members
Members
Forums
Angelmarte's weight history
view complete history