Amanda1515 - Member

Amanda1515

Joined October 2010

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Following

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Weight History

Start Weight

140.0 lb

Lost so far: 3.8 lb

Current Weight

136.2 lb
Performance: gaining 0.5 lb a week

Goal Weight

130.0 lb

Still to go: 6.2 lb

Amanda1515's Weight History

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Amanda1515's Latest Member Challenges

No Soda through the New Year

status:	Completed
ended:	03 Jan 11
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Following

	DrWorm
	last weighin: losing 1.2 lb a week

Amanda1515's Cookbook

cals: 104kcal | fat: 5.07g | carbs: 16.34g | prot: 3.31g

Oat Bran Muffins

Wonderful breakfast muffins with all natural ingredients.

cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g

Cinnamon Pumpkin Muffins

A totally delicious wheat free, low-calorie pumpkin muffin.

cals: 112kcal | fat: 3.83g | carbs: 7.51g | prot: 13.91g

Breakfast Quiche Muffins

Breakfast quiche with veggies and Canadian bacon that are great to have on hand for a quick breakfast.

cals: 112kcal | fat: 1.14g | carbs: 24.39g | prot: 4.41g

Pumpkin Bran Muffins

Really moist and quick breakfast bread.

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Amanda1515's Recent Food & Exercise

	1 serving Black eyed peas
	1 breast, bone and skin removed Roasted Chicken Breast
	1/2 serving Whipped Strawberry
	Running - 7/mph
	Pilates
	Running - 6/mph

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Amanda1515's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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Amanda1515's Weight History

Amanda1515's Latest Member Challenges

Following

Amanda1515's Cookbook

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Amanda1515's Recent Food & Exercise

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