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6 weeks too
6 weeks too
Joined August 2012
Posts
39
Following
0
Followers
0
Weight History
Start Weight
208.0 lb
Lost so far:
6.0 lb
Current Weight
202.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
178.0 lb
Still to go:
24.0 lb
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6 weeks too's Weight History
view 6 weeks too's complete history
6 weeks too's Cookbook
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 303kcal | fat: 19.65g | carbs: 3.72g | prot: 27.47g
Lemon Chicken
A delicious lemony marinade delivers a healthy chicken meal with a kick.
cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
cals: 288kcal | fat: 23.30g | carbs: 5.21g | prot: 15.62g
Crustless Bacon Spinach and Mushroom Quiche
A low carb alternative to a scrumptious quiche.
cals: 149kcal | fat: 10.86g | carbs: 7.20g | prot: 7.60g
Parmesan Crusted Zucchini
Tasty grilled zucchini with a crunchy parmesan cheese topping.
view complete cookbook
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6 weeks too's Recent Food & Exercise
3
cups
Coffee (Brewed From Grounds)
1/2 cup Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
4 1/2 oz Blueberries
Walking (moderate) - 3/mph
Calisthenics (light, e.g. home exercise)
Weight Training (moderate)
view diet calendar