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2023akukuat
2023akukuat
Joined October 2019
Posts
31
Following
4
Followers
10
Weight History
Start Weight
143.3 lb
Lost so far:
26.5 lb
Current Weight
116.8 lb
Performance:
losing 0.7 lb a week
Goal Weight
110.2 lb
Still to go:
6.6 lb
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2023akukuat's Weight History
view 2023akukuat's complete history
Following
dj_hatsuka
last weighin:
losing 0.1 lb a week
bunga.asper.7
last weighin:
gaining 0.1 lb a week
kuruSehat20
last weighin:
losing 9.3 lb a week
MelYanti
last weighin:
gaining 0.1 lb a week
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2023akukuat's Recent Food & Exercise
1 serving Provus Lean Zero
72 g Egg White
88 g Chicken Breast (Skin Not Eaten)
Walking (brisk) - 4/mph
Pilates
High Intensity Interval Training (HIIT)
view diet calendar
