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Weight History
showing entries 1 to 5 of 31
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25 June 2023
Semenjak gym jadi ga pernah panik lagi kalo bb naik, malah seneng karena muscle mass naik & body fat turun🥳
(19 comments)
18 June 2023
Lunch😋
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27 April 2023
Dinner
Quinoa, brown rice, selada, kol, timun, ayam, tofu, anggur, kacang, dan thai lemongrass vinaigrette😋
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27 April 2023
Lagi seneng senengnya bikin proats lumayan 18gr protein 218kkal😀
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17 April 2023
Weigh-in:
116.8 lb
lost so far:
26.5 lb
still to go:
6.6 lb
Diet followed reasonably well
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losing 0.7 lb a week
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