Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (45.5 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
1.500g
8%
Trans Fat
1.000g
Cholesterol
5mg
2%
Sodium
570mg
25%
Total Carbohydrate
31.00g
11%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Sep 14 05:06 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (18%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
170
Fat
3.5g
Carbs
31g
Protein
4g
There are 170 calories in 1 cup (45.5 g) of Zatarain's New Orleans Style Jambalaya with Cheese.
Calorie breakdown: 18% fat, 72% carbs, 9% protein.

Related Jambalaya from Zatarain's:

New Orleans Style Jambalaya Mix
New Orleans Style Reduced Sodium Jambalaya
Crescent City Jambalaya
Brown Rice Jambalaya
New Orleans Style Jambalaya with Sausage (Family Size)
New Orleans Style Jambalaya with Sausage
  find more zatarain's jambalaya products

More Products from Zatarain's:

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Other Types of Jambalaya:

Trader Joe's Vegetable Jambalaya
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Shrimp Creole with Rice
Jambalaya with Meat and Rice
  view more jambalaya nutritional info
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