Food database and calorie counter Source: Member

Yoplait

Light Fat Free Yogurt - Blackberry

Nutrition Facts
Serving Size 1 container
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
80mg
3%
Total Carbohydrate
16.00g
6%
Dietary Fiber
0.0g
0%
Sugars
10.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
250mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Aug 12 08:34 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (0%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
0g
Carbs
16g
Protein
5g
There are 90 calories in 1 container of Yoplait Light Fat Free Yogurt - Blackberry.
Calorie breakdown: 0% fat, 76% carbs, 24% protein.

Related Yogurt from Yoplait:

Original 99% Fat Free Yogurt - Creamy Vanilla
YQ Mango
Oui French Style Yogurt - Honey
YQ Blueberry
Oui French Style Yogurt - Blackberry
Original 99% Fat Free Yogurt - Strawberry
  find more yoplait yogurt products

More Products from Yoplait:

Starburst Orange
  view all yoplait products

Other Types of Yogurt:

Lowfat Plain Yogurt
Nonfat Plain Yogurt
Fruit Yogurt (Nonfat)
Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
  view more yogurt nutritional info
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