Food database and calorie counter  

Yard House

GS Everything-Crusted Ahi

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
25.00g
32%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
65mg
22%
Sodium
1830mg
80%
Total Carbohydrate
21.00g
8%
Dietary Fiber
5.0g
18%
Sugars
11.00g
Protein
46.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Sep 23 07:19 PM
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (46%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
480
Fat
25g
Carbs
21g
Protein
46g
There are 480 calories in 1 serving of Yard House GS Everything-Crusted Ahi.
Calorie breakdown: 46% fat, 17% carbs, 37% protein.

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