Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 4 oz (113g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
75mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
21g
Vitamin D
-
Calcium
20mg
2%
Iron
0mg
2%
Potassium
290mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Jul 18 12:39 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
2.5g
Carbs
0g
Protein
21g
There are 110 calories in a 4 oz serving of Whole Foods Market Seabass.
Calorie breakdown: 21% fat, 0% carbs, 79% protein.

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