Food database and calorie counter

Whole Foods Market

Macadamia Nuts

Nutrition Facts

Serving Size

1/4 cup (28 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

21.00g

27%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

75mg

Total Carbohydrate

4.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Feb 17 04:48 PM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (7%)

Fat (89%)

Protein (4%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

200

Fat

21g

Carbs

Protein

There are 200 calories in 1/4 cup (28 g) of Whole Foods Market Macadamia Nuts.

Calorie breakdown: 89% fat, 8% carbs, 4% protein.

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