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Which Wich

Regular Ham

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
3.500g
18%
Trans Fat
-
Monounsaturated Fat
2.500g
Cholesterol
45mg
15%
Sodium
1970mg
86%
Total Carbohydrate
58.00g
21%
Dietary Fiber
-
Sugars
7.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
239mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jul 24 03:35 AM
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (16%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
390
Fat
7g
Carbs
58g
Protein
23g
There are 390 calories in 1 serving of Which Wich Regular Ham.
Calorie breakdown: 16% fat, 60% carbs, 24% protein.

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