Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3 oz (85g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
3.000g
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
24.00g
9%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
290mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Nov 13 08:40 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (38%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
7g
Carbs
24g
Protein
2g
There are 160 calories in a 3 oz serving of Western Family Seasoned French Fried Potatoes.
Calorie breakdown: 38% fat, 57% carbs, 5% protein.

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