Food database and calorie counter  

Weis

Nonfat Vanilla Yogurt

Nutrition Facts
Serving Size 1 cup (8 oz)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
5mg
2%
Sodium
180mg
8%
Total Carbohydrate
34.00g
12%
Dietary Fiber
0.0g
0%
Sugars
34.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
560mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Apr 10 09:21 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (0%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
0g
Carbs
34g
Protein
12g
There are 190 calories in 1 cup (8 oz) of Weis Nonfat Vanilla Yogurt.
Calorie breakdown: 0% fat, 74% carbs, 26% protein.

Related Yogurt from Weis:

Strawberry Yogurt
Light Raspberry Nonfat Yogurt

More Products from Weis:

Apple
Beef Chili with Beans
Lite English Muffins
Classic Brown & Serve Rolls
Light Cream Cheese
  view all weis products

Other Types of Yogurt:

Plain Yogurt
Nonfat Plain Yogurt
Fruit Yogurt (Nonfat)
Plain Yogurt (Lowfat)
Lowfat Plain Yogurt
Vanilla Yogurt (Lowfat)
  view more yogurt nutritional info
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