Food database and calorie counter Source: Member

Weight Watchers

Blueberry Protein Muffin

Nutrition Facts
Serving Size 1 cup (40 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
470mg
20%
Total Carbohydrate
23.00g
8%
Dietary Fiber
5.0g
18%
Sugars
4.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
70mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Feb 19 02:41 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (9%)
 
Protein (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
1.5g
Carbs
23g
Protein
10g
There are 130 calories in 1 cup (40 g) of Weight Watchers Blueberry Protein Muffin.
Calorie breakdown: 9% fat, 63% carbs, 27% protein.

Related Muffins from Weight Watchers:

Double Chocolate Muffins with Chocolate Chips
Cheese, Ham & Egg Muffin
English Muffin Sandwich Turkey Sausage
Jumbo Bran Muffin
Caramel Apple Muffins
Meatloaf Muffins
  find more weight watchers muffins products

More Products from Weight Watchers:

Whipped Cream Cheese Spread
Chocolate Marshmallow Puffs
Triple Chocolate Protein Bar
Sea Salt Veggie Snaps
Salted Roasted Chickpeas
  view all weight watchers products

Other Types of Muffins:

Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Blueberry Muffins
  view more muffins nutritional info
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