Food database and calorie counter

Wegmans

Italian Chopped Salad Kit

Nutrition Facts

Serving Size

1 cup with 2 tbsp dressing (100 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

5mg

Sodium

420mg

18%

Total Carbohydrate

11.00g

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Nov 16 07:30 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (32%)

Fat (59%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

11g

Protein

There are 130 calories in 1 cup with 2 tbsp dressing (100 g) of Wegmans Italian Chopped Salad Kit.

Calorie breakdown: 59% fat, 32% carbs, 9% protein.

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