Food database and calorie counter  

Washburn Mills

Quinoa & Grain Salad

Nutrition Facts
Serving Size 2/3 cup prepared (46 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
34.00g
12%
Dietary Fiber
3.0g
11%
Sugars
8.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 05 Jun 16 12:09 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (13%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
2.5g
Carbs
34g
Protein
4g
There are 200 calories in 2/3 cup prepared (46 g) of Washburn Mills Quinoa & Grain Salad.
Calorie breakdown: 13% fat, 78% carbs, 9% protein.

More Products from Washburn Mills:

Quinoa & Grain Blind Thai Peanut
Chickpea Rotini Pasta with Lentils
  view all washburn mills products

Other Types of Salads:

Potato Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Tuna Salad
Greek Salad
Mixed Salad Greens
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.