Food database and calorie counter

Wahoo's Fish Taco

Kale Kai Salad Tofu

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

346

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

1212mg

53%

Total Carbohydrate

29.00g

11%

Dietary Fiber

10.0g

36%

Sugars

9.00g

Protein

22.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Oct 23 08:40 PM

Source: FatSecret Platform API

17%

of RDI*

(346 calories)

Calorie Breakdown:

Carbohydrate (34%)

Fat (40%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

346

Fat

15g

Carbs

29g

Protein

22g

There are 346 calories in 1 serving of Wahoo's Fish Taco Kale Kai Salad Tofu.

Calorie breakdown: 40% fat, 34% carbs, 26% protein.

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