Food database and calorie counter Source: Member

Verka

Organic Mango Lassi

Nutrition Facts
Serving Size 1 cup (8oz)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
28mg
9%
Sodium
42mg
2%
Total Carbohydrate
32g
11%
Dietary Fiber
0g
0%
Sugars
30g
Protein
10g
Vitamin D
-
Calcium
10mg
1%
Iron
0mg
0%
Potassium
-
Vitamin A
800IU
16%
Vitamin C
4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Apr 19 12:43 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (21%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
5g
Carbs
32g
Protein
10g
There are 200 calories in a 1 cup serving of Verka Organic Mango Lassi.
Calorie breakdown: 21% fat, 60% carbs, 19% protein.

Related Yogurt from Verka:

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